Choosing the right kind of yoga mat can indeed be very intriguing. There are many materials, and it can be a challenge for anyone to grab the correct type of mat.
Moreover, most people don’t even know what kind of yoga mat they should grab for themselves. There are different types of yoga mats for different ages of people.
And it’s not at all the proper practice to use any yoga mat you get. For instance, if you are an adult, you need to take such mats that are robust and thick enough to maintain balance when performing exercises.
Choosing the right kind of yoga mat is essential, especially when performing any complicated yoga moves. And without these mats, it would indeed have been complicated to accomplish the advanced yoga practices.
Yoga Mats for Children
Yoga is equally essential for both adults and kids. So, as a parent, you can surely encourage your child to take yoga lessons as this can indeed be very helpful for them both mentally and physically.
Yes, initially, yoga can be pretty challenging. One of the best ways to attract them is by giving them colorful yoga mats that have cartoons, characters, flowers, or anything that might attract them towards it.
And apart from that, whenever you are buying yoga mats for your kids, make sure it is:
- 100% non-toxic
- Easy to clean
- Easy to store
Also, make sure that the mats have non-slippery surfaces, and the size should be 60”x24.” This will then make the mats an ideal option for most children of all ages.
The mats should also be of high quality, and they must prevent the build-up of germs and moisture. Hence, keeping the kids away from any possible diseases due to unexpected pathogens.
Yoga Mats for Teenagers
Yoga is pretty essential for teenagers, as they are at their prime age of growing and maturing. So, regular yoga can indeed be very beneficial for their health and mind.
As they grow, they need to give such mats that are attractive and show mature color patterns and designs.
- Hot Pink Color Mats
- Coffee and Cream striped color mats
- Black and white triangle designed mats
- Some Anime characters printed on the mats
These are some of the most popular choices for youngsters because you can’t attract them by printing some cartoons or baby characters on their mats!
So, when grabbing a mat for your teen, make sure that it is equally robust and comfortable. The mats also need to have a firm grip so that when they’ll be performing some critical yoga positions, their mats don’t slip off.
Moreover, the mats also need to be eco-friendly and easy to clean; otherwise, the mats might get sticky and won’t feel comfortable doing yoga sessions.
There are many cheap mats available, but most can be of bad quality. So, it’s essential that you check before you purchase any mats. Remember, “better the quality, the longer it’ll last.”
Yoga Mats for Adults
Adults are the ones who are primarily into yoga, and honestly, it’s one of the best exercises to keep your mind and health at their top form.
As adults have to take too much stress and pressure regarding their professional and personal lives, yoga can be the best medication to keep their minds and bodies strong.
So, the yoga mats also need to be very supportive because you don’t want them to slip off and slide when you are taking a yoga position. After all, this can lead to injuries as well.
For choosing the right kind of yoga mats, you need to see:
- The Weight
- The material it’s made of
When purchasing a yoga mat, you need to ensure it’s lightweight, as heavy mats are complicated to handle.
Thick mats usually have more extended durability and a proper grip. This will hold your mat tightly onto the ground and won’t slip off, especially when performing crucial yoga positions.
Even comfort matters a lot. You won’t be able to concentrate on your yoga sessions unless you are comfortable with what you are doing. So, make sure your yoga mat’s providing you with the proper comfort whatsoever!
How Should You Do?: A Short Buying Guide
There are a few things that you should know before you get yourself the best yoga mat.
Step-1: Know for what age the mat is intended to be.
Step-2: Check for the mat’s weight and thickness, as the less important it will be, the easier it will be for you to handle. And the more the thickness, the more stability you will have during your yoga sessions.
Step-3: Always know the material and durability of your mat, as it will help you understand how long it will last, especially when you are doing intense yoga exercises.
These are the basic buying steps that you should follow to grab the best yoga mat, and it’s applicable for any mats you choose!
Choosing the right kind of yoga mat is essential for you to have a better yoga experience. However, it might seem that all the yoga mats are the same for everyone, but there are differences. So, either you purchase it for your kid, teen, or yourself, ensure you know all the ins and outs of the yoga mats for different ages!