Addiction, just like other types of chronic illnesses, is a complex disease that requires comprehensive and ongoing treatment. There is no one-size-fits-all approach to treating addiction, but there are some general things you can expect during treatment. People addicted to opioids may feel like they can’t get through the day without using the drug. Opioid addiction is a serious disease that can have devastating consequences, but there is hope. There are treatment centers such as Mcshin Foundation which offer proper addiction treatment that can help you recover and lead a healthy and productive life. This article will help you understand the different aspects of opioid addiction and how it is treated.
What to Expect During Treatment for Opioid Addiction?
Deciding to seek treatment for opioid addiction is a courageous first step toward recovery. Treatment for opioid addiction can be difficult, but it is worth it. You can achieve sobriety and live a healthy, fulfilling life with the right treatment plan and support. Below are steps to follow towards achieving sobriety;
Step one: Detoxification
Detoxification allows the body to rid itself of the addictive substance. Detox can be uncomfortable and even dangerous, so it is essential to detox under the care of a medical professional. During detox, you will be monitored closely and given medication to help ease withdrawal symptoms. Detoxification can take anywhere from a few days to a week, and once it is complete, you will be ready to begin treatment.
Step two: Treatment
After detoxification, you will begin treatment. Treatment for opioid addiction usually includes medication, therapy, and support groups. Medication is used to help reduce cravings and manage withdrawal symptoms. Therapy can help you understand your addiction and learn how to cope with triggers and stressors. Support groups provide emotional and social support. They are a great way to stay motivated and accountable during recovery. Treatment for opioid addiction is often long-term. It may take several months or even years to achieve and maintain sobriety. However, treatment is effective. You can recover from opioid addiction and live a happy, healthy, and fulfilling life with commitment and hard work.
Step three: Maintenance
After completing treatment, you will enter into a maintenance phase. During this phase, you will work with your treatment team to maintain sobriety and prevent relapse. You will likely continue to take medication and participate in therapy and support groups. You may also need to make lifestyle changes, such as avoiding triggers and stressors. Some of the triggers that you may need to avoid include:
- People, places, and things associated with your addiction
- negative emotions like boredom, depression, anxiety, and stress
- temptations to use drugs or alcohol
It’s essential to have a solid support system in place during this phase of treatment. Your family and friends can help you stay on track. You may also consider joining a sober community, such as Alcoholics Anonymous or Narcotics Anonymous. This can provide you with additional support and accountability.
Step four: Aftercare
Aftercare is an essential part of treatment for opioid addiction. Aftercare includes continued support and resources to help you maintain your sobriety. It may include support groups, therapy, and medication-assisted treatment (MAT). Aftercare is important because it can help prevent relapse and maintain sobriety. It can also help you build a support system to help you through difficult times.
If you are considering treatment for opioid addiction, it is vital to ask about the available aftercare options. You should also ensure you understand what to expect during treatment and aftercare. This will help you make the best decision for your recovery.
How to Avoid an Opioid Addiction Relapse
When you’re in treatment for opioid addiction, you’ll be working hard to stay clean and sober. You’ll also learn new skills and strategies to help you cope with cravings and triggers. It’s important to remember that relapse is a part of recovery for many people. In fact, according to the National Institute on Drug Abuse, 40 to 60 percent of people who try to quit opioid use will relapse at least once. Below are ways to avoid a relapse and stay on track in your recovery.
1. Stay Connected to your Treatment Team and Support System.
Your treatment team can help you identify early signs of relapse and provide you with the support you need to stay on track. It’s also essential to stay connected to your support system, whether it’s family, friends, or a 12-step program. These people can provide you with emotional and practical support.
2. Be Prepared for Cravings and Triggers.
Cravings are a normal part of recovery, but they can be challenging to manage. Having a plan in place for how you’ll deal with them is essential. This might include distracting yourself, talking to someone who understands what you’re going through or taking a walk. Triggers are anything that can make your cravings worse. They can be external, like people, places, or things that remind you of your addiction. Or they can be internal, like stress, anxiety, or depression. Identifying and learning how to deal with your triggers can help you avoid a relapse.
3. Take Care of Yourself.
Self-care is vital for everyone, but it’s crucial for people in recovery. Eating a balanced diet, regular exercise, and getting enough sleep can help you physically and mentally. Managing stress with healthy coping mechanisms, such as relaxation techniques and journaling, can also help.
Treatment for opioid addiction can be a long and challenging process. But it’s important to remember that recovery is possible. You can overcome addiction and build a healthy, sober life with proper treatment and support. If you or someone you know is struggling with opioid addiction, don’t hesitate to seek help. Consult a professional and look for resources in your community.