What honey is good for you? It’s a question asked by many, and often not fully understood. The simple answer is that it’s good for all of the things that are good for you!

Honey is sweet, sticky and delicious. It is an important component of food. There are different kinds of honey. Honey has been used for hundreds of years as a food and a medicine. Honey has served as a light drink of royalty throughout the ages. Honey was used to enhance the taste of food and also as a natural antibiotic and pain relief.

Natural Antibiotic

Honey is nature’s natural antibiotic. Natural antibiotic’s play a significant role in our health. As we all know; antibiotic’s help to keep us healthy by killing harmful bacteria or fungi. This is so important in that; if we don’t get enough antibiotics, we could end up with recurring infections and worse health problems. Honey truly is a natural antibiotic!

Weight Loss

One of the most popular uses for honey is to help with weight loss. There are a multitude of reasons why this is a good thing. First off, bee pollen is made up of 70% honey. Bee pollen contains an abundance of vitamins and nutrients that our bodies need to stay healthy and function normally. Bee pollen is also full of antioxidants which help to boost our immune system and keep us from experiencing prolonged symptoms after an illness such as colds, flu and other viruses.

If you are looking to lose weight, the best way to do so is with a healthy diet and a natural antibiotic. It is believed that natural bee pollen can assist our bodies in losing weight because it gives our bodies a natural antibiotic to use against the bad bacteria in our digestive tracts. This is how it helps us naturally stave off hunger and cravings and we do not feel hungry at the same time! This is a win-win situation that is so easy to follow.

Boils Down

The second answer as to what honey is best for you boils down to your individual needs. Some women cannot handle the taste of bee pollen. This may be because they have a difficult time with digestion or have intestinal issues that making digestion difficult. Honey does help aid in breaking down the foods we eat so it makes sense that it would aid in healing our bodies in the same way.

Commercial bee Pollen Blends

For some women, the idea of what honey is best for you is very confusing. They have allergies or they are sensitive to the ingredients used in commercial bee pollen blends. These individuals will typically seek out a more natural form of obtaining their daily quota of what honey is best for you. There are plenty of different varieties of natural bee pollen available on the market today and they are just as good if not better than what you could buy in the store.


There are any number of other things that are considered to be what honey is best for you, but these two main groups are the most common. There are certainly other considerations that are relevant to what honey is best for you, but these two are pretty close to the top of the list. In fact, there are lots of other topics you can explore as you begin your quest to understand honey and what it can do for you, but these two make a great base from which you can work your way through.

Relation to Beekeeping

Before we get too far along, though, let’s take a brief look at what honey is best for you in relation to beekeeping. Bees are one of the most important components of nature’s pollination process and without them, there would be no food available to us. The queen bee, however, is the only bee that actually controls the amount of pollen that is produced by her colony. In order for a beekeeper to make sure that his bees are producing as much bee pollen as possible, he will regularly inject his hives with specially prepared bee pollen.

What Honey is Best for you?

Now, when you are looking at what honey is best for you, it is essential that you realize that this process is not something that can be rushed. Bees take time to produce enough bee pollen to pollinate a garden, so the timing involved is quite precise. This is why it is very important that you maintain a good relationship with your local beekeeper or gardener. You will want to ensure that the honey produced is as high quality and pure as possible as they do at the Mohawk Valley Trading Company.

There are also plenty of other uses for what honey is best for you. For example, it has been shown to help in the treatment of skin disorders such as acne, rashes, psoriasis and even more serious conditions such as HIV and hepatitis. It has also been proven to help with the treatment of stomach ulcers. If you are interested in trying out some of these different uses for what honey is best for you, then your local grocery store or supermarket may well have a selection. You could even ask your local bee keeper if they have any special products which are particularly effective at tackling a particular health problem.