The average American spends 90% of their time indoors. Outdoor air pollution has become a common concern for the social consciousness, but did you know that indoor air quality can have up to 5 times more pollutants?
If you want your family to have good respiratory health you need to think about getting some indoor air quality products to spruce up your indoor air. That way you can enjoy your time inside free from health worries.
Prioritizing family health should be one of your major goals, and to do so, you will need to reduce household air contaminants to a manageable level. Here are 10 products that can improve your IAQ and get you the clean air you need.
1. Dehumidifiers
Household contaminants come in many forms. One of these is mold. If you live in a humid climate chances are your home is at risk for mold growth. The best way to get mold under control is to use a dehumidifier to moderate humidity.
Try putting dehumidifiers in inherently damp areas such as a basement or bathroom. If you target these areas you should be able to abate mold growth before it takes hold and spreads to other areas of your home.
2. Humidifiers
Just as too damp of an internal environment can lead to the proliferation of mold, too dry of an environment can lead to dry skin and other health conditions.
Using humidifiers in a dry climate is an excellent way to moderate the humidity of your indoor air. Air with moderate humidity is more healthy for your family to breathe. Use one so your family will be safe breathing the air in your home.
3. Plants
Plants are the all-natural solution to indoor air quality. They require no electricity or maintenance, only a steady supply of water. During their respiration cycle plants convert CO2 into breathable oxygen.
Oxygenated air is much more healthy for your family to breathe than air high in CO2. Try getting some plants to not only improve your indoor air quality, but also the aesthetics around your home.
4. HEPA Filter Indoor Air Quality Products
The HEPA filter has become the gold standard of indoor air quality filtration products. It filters close to 100% of all bacteria, mold, contaminants, pollen, and particulate matter.
Part of keeping your HEPA filter working at peak efficiency is to change the device’s internal air filters often. There are many sizes of filters to consider but one of the most common is 16x25x1.
5. Vacuum Cleaner
Having dust and dirt in your home is conducive to the proliferation of bug infestations such as dust mites and fleas. A vacuum cleaner is your greatest asset in reducing the overall amount of dust and detritus in your home.
Establishing a regular vacuuming routine is one of the best ways to ensure your overall indoor air quality. Get a reliable vacuum so that your cleaning experience is easy.
6. Exhaust Fans
An exhaust fan is one of the best ways to moderate your overall indoor air quality. You should have one in the kitchen and bathroom at the very least to expel any unwanted odors and to get proper air circulation.
Exhaust fans help the build-up of humidity and indoor air contaminants. Run your exhaust fan every time you cook, shower, or clean. This will help decrease the buildup of toxins in your indoor air.
7. Stationary Fans
Air circulation keeps mold at bay and also ensures a steady input of fresh air into your interior spaces. Stationary fans or those mounted in windows can be a great way to improve ventilation in your residence.
Having adequate ventilation is paramount in reducing the spread of airborne pathogens such as COVID 19 among other things. The more ventilation you have, the healthier your indoor air quality will be.
8. HVAC System
Maintaining a constant temperature that is not too hot or too cold is paramount to having clean indoor air quality. An HVAC system is one of the best ways to ensure that your internal temperature is what you desire.
Too cold temperatures can be conducive to mold growth while too hot temperatures can be detrimental to your comfort and health. Get a solid HVAC system to remedy this and find the goldilocks zone for your home.
9. Air Quality Monitors
Monitoring the quality of your indoor air is the first step in correcting any imbalances. There are tons of different indoor air quality monitors to choose from. First of all, you should get one that monitors temperature and humidity.
This allows you to see if your indoor air environment is in homeostasis. Next, you should focus on monitoring CO2, contaminants, radon, and carbon monoxide. You can purchase one monitor or multiple monitors for this.
10. UVGIs
Having an Upper-Room Ultraviolet Germicidal Irradiation device is one of the best ways to combat COVID 19 in your home as well as any other biological contaminants.
These are filtration units mounted towards the ceiling of your living unit. They use ultraviolet light to purify any contaminants. These are great for residences that have multiple people sharing indoor spaces.
Reclaim Your Indoor Air Quality
If you notice respiratory issues such as coughing or sneezing every time you spend a long time indoors, you need to improve your indoor air quality. Having healthy air is important to maintaining your overall health.
Use the 10 indoor air quality products discussed in this guide to ensure that your family stays safe and healthy inside your home. If you enjoyed reading this article make sure to check back with our site every day for more like it.
