The receding hairline issue is a nightmare for both men and women around the world. The reasons for this are various such as an unhealthy lifestyle, poor diet, lack of exercise, stress, and excessive use of styling and heating products.
Well, we are not here to intimidate you. Herein, we will provide solutions to prevent receding hairline and ways to make your hair regrow.
Various natural ingredients might be present on your kitchen shelf to help treat receding hairline, but ensure you use them with lots of patience and proper care. However, you should also take advice from a hair expert for recommendations on the best foods for hair growth or whether a hair transplant is a better option.
Natural Ways to Stop Receding Hairline
You should take care of eating habits, as too much junk food can deteriorate your health and cause hair fall. Have a healthy meal enriched with vitamins and minerals such as Omega-3 fatty acids. Additionally, include milk, eggs, and green leafy vegetables in your diet.
We know today’s lifestyle is such that you are bound to be stressed. However, too much stress disturbs the hair cycle leading to hair loss. The excellent way to keep stress at bay is to practice meditation, listen to your favorite music, have a relaxing bath, and body massage.
Hair grooming and styling is necessary to look professional. However, ensure the hair products you use are alcohol-free. Since alcohol dries the scalp, worsening the problem of receding hairline.
Most of the hair products available today have harsh chemicals that cause hair fall issues. Therefore, try to use vegan, nontoxic, and cruelty-free products. You can try natural homemade alternatives to cleanse your scalp and hair.
Your hair rubs the cotton or flannel pillowcases causing damage. Sleeping on a satin pillow smooths frizzy hair, minimizes static, keeps hair healthy, and avoids loss of hair strands.
Home Remedies to Treat Receding Hairline
Here we are providing a few natural home remedies to treat the receding hairline issue.
Coconut Milk, Avocado, and Lime Juice
A mixture of fresh avocado, lime juice, and coconut milk helps combat hair loss and contributes to new hair growth. Prepare a mixture with ½ peeled avocado, four tablespoons of coconut milk, and two tablespoons of lime juice. Grind it well and store in a glass jar. Apply the mixture to the scalp and gently massage. Leave it for approximately 30 minutes and wash off with lukewarm water using a mild shampoo.
Massaging your scalp is a great way to avoid stress and regain lost hair. Massage the scalp using almond oil, olive oil, or coconut oil and leave it overnight. You can also use aloe vera to stimulate hair growth. Take fresh aloe vera gel and mix it with olive oil and honey. Massage the mixture to your scalp and hair. Wash your hair with tepid water for 20 minutes.
Green tea is an excellent remedy to treat hair loss. It has antioxidants and epigallocatechin gallate that prevent hair loss and stimulate hair follicles promoting hair regrowth. You can consume green tea or use it as a hair rinse. Boil water and add 1 to 2 green tea bags allowing it to steep for 5 minutes. Cool the mixture and apply it to your hair after a shower.
You will be surprised to know that mustard can be used for hair growth. For this remedy, heat a glass of water and add a tablespoon of mustard seeds, boil it until half. Consume the water daily to prevent hair loss. You can also use mustard oil to massage your scalp. Mustard is also considered the Best Food for Hair Growth.
Neem has antibacterial, antifungal, and anti-inflammatory properties. It helps control hair loss and promotes hair growth. Make a neem pack for your hair by boiling neem leaves and grinding them into a fine paste. Shampoo the hair and apply the pack and wash after 30 minutes.
Onion juice boosts hair growth and promote hair regrowth. It is rich in sulfur and increases the production of collagen thus boosting hair growth. Take a few onions, chop, and grind them. Pass through a muslin cloth to extract the juice. Apply the juice on your scalp and wash off after 20 minutes.
Cayenne pepper is a useful ingredient to stimulate hair growth and prevents alopecia. It contains capsaicin that activates the nerves and increases blood flow. Mix 2 teaspoons of olive oil and a teaspoon of cayenne pepper powder. Apply the mixture to the scalp and rinse with shampoo and cold water.
Cumin seeds are packed with nutrients and vitamins, which is an excellent option for replenishing hair. Soak a tablespoon of cumin seeds overnight in castor or olive oil. Apply it to the scalp and wash the with a mild shampoo after 15 minutes.
Some Natural Oil for Hair Growth
Vitamin E Oil
Vitamin E oil is rich in antioxidants and therefore helps fight free radicals. This oil helps increase blood circulation with a regular scalp massage. This helps promote hair growth, reduces hair loss, and prevents split ends. Massage the scalp with the oil and wrap it with a warm towel. This process opens pores and aids deep penetration of the oil, which improves blood circulation and boosts hair growth.
Coconut oil is rich in potassium that helps keep the scalp healthy, promote hair growth, and repair damaged hair. Massage your scalp regularly with the oil to prevent dandruff, hair breakage, hair loss, and condition your hair.
Sage oil contains linalyl acetate which is quite effective in boosting hair growth. Massage your scalp with sage oil by combining it with rosemary oil and apple cider vinegar. This helps strengthen hair, reduce hair issues, and improve hair growth.
Olive oil has moisturizing and nourishing effects on your scalp. It helps strengthen hair and avoids split ends. Using olive oil regularly prevents the formation of DTH hormones, thus preventing and curing hair loss. You can use olive oil in your diet or massage your hair with it mixed with other ingredients. Wisk two egg whites and 2 tablespoons of olive oil. Apply this mixture to your scalp and cover. Wash with sulfate-free shampoo after 20 minutes.
Combination of Oils
Some essential hair oils can be mixed to help reduce hair fall. Take a teaspoon of each, lavender oil, rosemary oil, thyme oil, and jojoba oil. Mix them properly and apply to your scalp. Wrap the hair in a warm towel and leave it for an hour. Then shampoo.
Rosemary oil improves hair thickness, lavender oil generates new skin cells aiding in hair growth, thyme oil stimulates blood flow to hair follicles, and jojoba oil stimulates hair growth.
With the above natural remedies, you can combat the receding hairline. However, you need to follow a healthy nutritious diet, exercise daily, and minimize the use of harmful hair products. Along with this, proper care and the best food for hair growth helps in hair regrowth.
If all this doesn’t help, then you can go in for a hair transplant, which gives long-lasting and permanent hair growth solutions.
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