When it comes to workout and race recovery, the body frequently requires assistance to recuperate from prolonged exertion. Although trainers use several technologies to help our athletes recover from strenuous exercise, from cold tub therapy to Normatec boots, At Accel. physion massage gun is here to here to relieve stress and calm the body.
Specifications:
While buying a physion massage gun, some specifications are breathtakingly exceptional in the market. Have a look at the specifications.
- 30 Speeds (Up to 5,000 Strokes/Min)
- Ultra-Quiet Motor Technology
- Ultra Lightweight (Less Than 2.5KG)
- Up to 8 Hours of Battery Life
- Extended Handle for Extra Reach
How do they function?
They’re designed to assist you in recovering from muscle pain. Quick percussive movements are used to engage muscles, enhance blood flow, and relieve knots in this style of deep tissue massage. They’re lovely for warming up or cooling down after a workout, and they feel amazing since they target all of the crucial pressure points to increase endorphin production. The main plus point is that they can provide brief relief for troubled areas.
So, once you’ve got one, what’s the best course of action?
massage gun is the best option to promote blood circulation, readying your body for action,” adds Giordano, “to warm up the tissue and stimulate the nervous system.” “We recommend flushing the muscle area back and forth (pushing the pistol up and down the muscle for 15-30 seconds).” When it comes to post-workout therapy, a similar method is used.
Advantages of physion massage gun
Percussive therapy at Accel is primarily used to improve athletic performance and healing. Aside from those reasons, there are numerous advantages to using the physion massage gun.
Releasing tension and fluid deep in the muscles relieves stress and calms the body, increasing tissue metabolism.
Physion massage gun allows more oxygen and nutrients to reach the muscles by increasing blood and lymphatic circulation.
It also encourages the “wake up” of atrophied muscles, allowing for speedier recovery and greater flexibility.
Lactic acid buildup in the body is released, often a result of strenuous activity.
Usually, it helps improve mobility by stimulating nerve receptors, which produce vasodilatation in the skin and muscles.
By massaging elastin strands deeply, you can free up scar tissue and ease stiffness and tightness.
Promotes mobility by reducing strains and fractures by making joints more elastic.
In the end, it enhances overall health.
FAQs
You can use a massager gun whenever it is easy for you and your muscle tension, here are the most asked questions.
Are massage guns worth money?
The benefits of massage guns are vast, which makes it worth money. It promotes blood flow, relieves muscle soreness, improves range of motion, and generally makes people feel better – these are the benefits massage guns are said to provide, without the need to see a professional – and these are the benefits massage guns are said to provide, without the need to see a professional.
what are the sensitive areas for massage guns?
Muscles, not nerves, bones, joints, or tendons, are the targets of the massage cannon. While it may seem self-evident, physicians recommend avoiding scabs, sores, malignant tumors, and recent bone fractures. People should also avoid utilizing the massage gun on any portion of their body that is numb.
Do massage guns aid in weight loss?
When you use a massage gun to target your hunting spot, you’re treating muscular knots and tightness. This allows the lymphatic system to flow freely. Better metabolism is the result of a better lymphatic system. Additionally, as your metabolic rate rises, your muscles burn more calories.
How long can I use a massage gun?
We recommend utilizing it for a minimum of 15 seconds and a maximum of 2 minutes per muscle group, depending on the desired effect. A full-body workout should last no more than 15 minutes. Treat yourself at least twice a day. Float your physion massage gun for up to 30 seconds before a movement or physical activity to rapidly stimulate and “wake up” your muscles.
Use a massage gun for 10-15 seconds on each muscle group during your exercise or other action to reactivate them. This will re-energize you and keep your muscles engaged while relieving muscle spasms and weariness. It is advised to use up to 2 minutes after a workout to help muscles recover and reduce soreness, as well as on any muscles that need instant pain relief.
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