If the pillars of a building are not strong enough, then it may collapse. Similarly, the body is like a building where the spine acts as a pillar that provides it strength and keeps it balanced.
Keeping the spine healthy and strong is pivotally necessary because a weak or painful spine can make life miserable and can give birth to several intolerable diseases such as Ankylosing spondylitis.
The article will be quite useful for readers who want to know why Ankylosing spondylitis treatment in Ayurveda is considered the best way of getting rid of this disorder.
But before this, it is necessary to know what Ankylosing spondylitis is and what causes it.
Know what Ankylosing Spondylitis is:
Ankylosing Spondylitis is an auto-immune disorder that is also known as Axial Spondyloarthritis. It is primarily a disorder of the spine & large joints that is more common in men as compared to women.
The term spondylitis means inflammation in the spinal regions. Just like the name, it makes the spine, back, neck regions, hips, ribs, and other joints inflamed and inflexible. The vertebrae tend to compress which results in extreme pain and discomfort.
What does a patient feel under this disorder?
- Pain in the spine, middle back, neck, shoulders, hips, and other joints.
- Swelling and stiffness in back and joints.
- Difficulty while sleeping, walking, or bending.
- Body aches and fatigue.
- A hunched back. (Comparatively rare)
What leads to Ankylosing Spondylitis?
High-fatty foods, non-veg items, sugary diets, and processed foods make the body’s internal system weak from the inside. A weakened internal system or body is at a higher risk to catch disorders that also include Ankylosing spondylitis.
Following a sedentary lifestyle where the body remains idle for hours or lacks movement, can result in inflexibility of joints. Whereas it is also believed that exertion (excessive work) or improper posture can also cause this. Thus it is advised to do mild exercise and movements as per the body’s comfort only.
Ayurveda for Ankylosing Spondylitis
In Ayurveda, Ankylosing spondylitis is considered a disorder of “Amavata” (Prishtagata/ Katigata/ Grivagata). As per Ayurveda, when the Vata Dosha and Kapha Dosha get aggravated inside the body then such disease can take birth.
What comes under Ankylosing Spondylitis Ayurvedic treatment?
Ankylosing spondylitis treatment in Ayurveda is known as the best way because it is free from the use of chemicals and includes only natural elements. The Ayurvedic treatment mainly consists of using herbs, doing dietary & lifestyle modifications, and adopting yoga and meditation. The brief regarding these terms is as follows:
Yoga and meditation
Ayurveda considers mental health as important as physical health. Yoga and meditation are inherited in every Ayurvedic treatment. Performing yoga and meditation will ease the stiff joints and make them more flexible. Additionally, it will also reduce the complications such as stress and anxiety. You can opt Guide Yoga Asanas For Ankylosing Spondylitis
Panchakarma therapy can also be used for treating patients with Ankylosing spondylitis. In Panchkarma therapies, medicated oils, and powders are used on the body of the person and a gentle massage is given that relieves the swelling caused.
Use of herbal remedies
Herbs are the prime ingredients in Ayurvedic treatment. Herbs like ginger, garlic, cumin, coriander, carom seeds, and asafoetida if given with lukewarm water will reduce the pain and inflammation caused in the joints.
Dietary and lifestyle changes
Ayurvedic treatment emphasises modifying dietary and lifestyle habits. The habits like sitting idle for hours or lying, sleeping, and sitting in an incorrect posture should be avoided.
Similarly, the consumption of junk food and processed items should be restricted entirely, because these are the foods that cause inflammation inside the body and make the internal system weak.
Instead of this dead food, choose healthy and tasty fruits, and vegetables in the form of salads, soups, juices, or smoothies.
How Dr. Sharda Ayurveda treats the patients
Dr. Sharda Ayurveda hospital is one of the leading hospitals in today’s time. The hospital is becoming the priority of the patients due to its excellent and satisfactory herbal treatment.
The hospital has a team of highly experienced and knowledgeable ayurvedic doctors who have cured several patients who were in pain. In Ankylosing spondylitis Ayurvedic treatment, firstly the causative factors are found. Then an effort is made by providing Ayurvedic medicines, diet modification, and herbal remedies for removing these causes.
Along with having several branches all over India, an online consultation facility is also available for the patients.
The summation of all the information leads to a situation, where it can be said that no matter how painful or discomforting a disorder could be. It can be treated if the path of Ayurveda is chosen.
It is advised to all patients who are suffering, to choose Ankylosing Spondylitis Ayurvedic treatment for getting speedy and permanent relief.