Do you have a lot of annoying white flakes on your shirt or an itchy scalp? Do you have hair flocking in your wash basin or sink? Keep an eye out for these indicators of dandruff on your head. It can affect both men and women of any age or gender, and it is not something to be taken lightly. Dandruff is a common hair condition that can occur at any time of year and is caused by a dry, itchy scalp. It’s caused by an overgrowth of a fungus called Malassezia, and it’s especially noticeable in the winter when the scalp can’t receive enough moisture and gets dry. Malassezia eats sebum, which is an oily material released by the glands on the scalp. When this fungus feeds on sebum, it breaks down into fatty acid, which causes scalp discomfort.
Are you unsure what’s causing your itchy scalp?
Dandruff should not be taken lightly because it indicates a microinflammation that can be easily neglected due to the lack of obvious symptoms. There are a few more reasons for dandruff, in addition to a dry and itchy scalp:
· A stressful period
· Parkinson’s or illness such as eczema
· Harsh or irregular brushing
· Vitamin B12 deficiency is a common nutritional deficiency.
· Use of hair care products without consulting a professional or on an irregular basis
· Heat and pollution
1. Lemon and coconut oil:
Coconut oil is a product that every granny recommends. Its antifungal characteristics might help to relieve itching and dryness on the scalp. Massage the mixture on your scalp with equal parts coconut oil and lemon juice. Leave it on for around 10-15 minutes before thoroughly rinsing your hair. This will not only help you get rid of dandruff, but it will also aid to nourish and develop your hair. In the winter, make sure to warm the oil because it can easily freeze in freezing temperatures.
Yogurt contains lactic acid, which helps to prevent dandruff, and protein, which strengthens your hair from the roots. It has a plethora of beneficial microorganisms and aids in the prevention of scalp flaking. Apply a fresh yogurt layer to the scalp and hair. Allow for 10-15 minutes of sitting time before rinsing with lukewarm water and drying. You may also try mixing black pepper into yogurt, which has antifungal effects.
The use of a freshly ground neem leaf paste for skin issues dates back to ancient times. It is a simple remedy for dandruff and itching because of its antibacterial, antifungal, and antimicrobial qualities. You can also boil some fresh neem leaves, let them cool, and then rinse your hair with the water.
4. Aloe Vera
Aloe Vera is a wonder plant that relieves flakiness and skin irritation, acts as a natural cooler, and keeps your scalp itch-free and cool. Aloe Vera has antifungal characteristics that aid in the treatment of recurring dandruff and clean dead skin to allow for the regeneration of new cells.
Apply aloe vera gel to your scalp, wait 30 minutes, then shampoo your hair with a light shampoo. Some cake shops deliver sugar free cake delivery in Pune which can be consumed as it has no concern to the increasing problem of dandruff.
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