Did you know that only 23.2% of American adults over 18 meet the Physical Activity Guidelines for both aerobic and muscle-strengthening activity? We’re a highly sedentary society that barely gets exercise. So if you’re able to work out, then that’s a huge accomplishment already!
One passion you might have is building muscle, which can cut fat and help you look amazing. While regular weightlifting on its own can achieve this, SARMs can also help.
Read on to find out what SARMs are, as well as what the best SARMs for bulking are if you’d like to get gains fast.
What Are SARMs?
“SARMs” stands for “selective androgen receptor modulators”. They’re considering a precursor to anabolic steroids, which means they work in a similar fashion. Research has shown that SARMs are potentially helpful for not only cutting fat, but also increasing lean muscle mass and improving recovery time.
The important thing to know is that SARMs aren’t steroids. While both are synthetic and androgenic, SARMs only bind to androgen receptors in some tissues (steroids bind to more).
The biggest difference between steroids and SARMs is the latter isn’t illegal to use. But you should know that they’re classified as research chemicals, meaning there’s no formal approval for human consumption yet. So while you can buy and sell SARMs, you should use them at your own discretion.
Now that you know a little about them, below are some of the best SARMs for muscle building.
If you’re just starting out, then Ostarine (aka GTx-024) is the best SARM to begin with. Compared to other SARMs, it has fewer side effects, and they’re not as intense too. This is especially true if you use low to moderate doses.
Ostarine was originally created by GTx Pharmaceutical as a way to treat muscle wasting and osteoporosis. The brand name is Ostarine, but the compound name is Enobosarm.
It went through three clinical trials but failed the third; they tried to treat lung cancer with Ostarine, but it didn’t work. From there, people decided to use it for bulking up.
Today, Ostarine is popular for bulking cycles, which usually take 3-4 months (sometimes even longer). This is ideal for people with low muscle mass and body fat. It’s also good for women since it strengthens your bones.
Ostarine will help you burn fat and rebuild lean muscle mass, so you’ll see noticeable muscle gain after using Ostarine. It’s effective for both men and women.
Some possible side effects include nausea, vomiting, stomach pain, constipation, and diarrhea.
Testolone (aka Radarine) is great for maintaining higher testosterone levels if you’re currently struggling with them. As a result, it’ll be easier to bulk up and stay muscular as well.
Testolone is a relatively new SARM, considering that the human-based clinical study only just concluded in 2020 (it started in 2017). The study was done on premenopausal women with breast cancer; it’s reasonable to assume that scientists hope Testolone would treat this cancer. However, the studies aren’t published, so it’s unknown whether or not it was effective.
Bodybuilders who’ve used Testolone say this SARM boosts muscle growth and strength. As an added bonus, it also cuts some fat (not much though), increases your stamina to prolong your workouts, and even improves brain activity. Like with Ostarine, Testolone is excellent for your bulking cycles.
The one caveat to taking Testolone is even though it’s one of the most powerful SARMs for bulking, it’s hepatotoxic. This means that it’ll do damage to your liver, so you shouldn’t use it too much.
Other possible side effects include nausea, lethargy, and insomnia.
Ligandrol (aka VK5211 or Anabolicum) is another fantastic SARM to use for bulking. It’s a very selective one, which means you can count on it to only target your muscles and bones, and nothing else in your body.
As expected, Ligandrol is useful for muscle growth. It’s also very effective in boosting your strength; many people have found that it’s especially great for increasing leg strength.
If you’re worried about your bone density, then Ligandrol is outstanding for increasing your bone density. It’s also optimal for women, especially those who are menopausal and need all the bone health help they can get.
What really sets Ligandrol apart from things like steroids is that it doesn’t negatively impact sexual health. In fact, people who have used this SARM have experienced better sexual moods and function. Better yet is, Ligandrol doesn’t cause carcinogenesis and doesn’t hurt prostate health or function either.
If you’re looking for a SARM that doesn’t have many side effects, then you’ve got it with Ligandrol. You might experience stomach pain and nausea, which are pretty mild. This makes this SARM appealing and popular.
Myostatin is a SARM to consider if you want lean muscle and is considered the strongest SARM available. However, do note that it’s still being studied by scientists, so proceed with caution.
This SARM is based on the hormone DHT 5-alpha-dihydrotestosterone; this is the most powerful form of testosterone. This means it’s extremely effective for increasing muscle mass, as well as fat loss. In addition, Myostatin can help increase your energy levels and bone density.
The downside of Myostatin is it can have harmful side effects. Current research shows that it can cause intoxication.
Another thing to note is that it can be tough to get your hands on this SARM. So you may want to turn to other ones on this list and wait for this one to go through more research and get on the market later.
Ibutamoren is popular amongst bodybuilders, as it facilitates the production of human growth hormone (HGH) and growth factor IGF-1. Both of these have immense benefits for athletes.
What’s interesting is that Ibutamoren works in the same fashion as ghrelin, the hunger hormone. Ghrelin binds to the receptors in your brain (GHSR), which then cause your body to produce HGH.
Of course, if you take Ibutamoren, then you can upgrade HGH production and get the most out of your workouts. You can also prevent protein breakdown in your muscles, which will promote growth.
Other benefits of this SARM are that it can help control your mood and cognitive function. It also has little to no effects on your hormone levels, especially cortisol. This means that you don’t have to worry about things going out of whack.
As far as side effects go, there aren’t many reported, which is good. However, if you have insulin sensitivity and/or diabetes, then you shouldn’t use Ibutamoren. This SARM can exacerbate symptoms from these issues.
Also, take care to be responsible with the use of Ibutamoren. Side effects can include joint pain, insomnia, joint pain, and a serious increase in appetite. It can also raise your prolactin levels, which can lead to other issues, such as osteoporosis, infertility, and irregular or absent menstrual periods in women.
Andarine is good for cutting, which you may be interested in using between your bulking cycles when looking at SARMs for sale.
This SARM was originally created as a solution against muscle waste and osteoporosis. This makes it highly effective for improving your muscle mass. Andarine also can help significantly with fat burning, so bodybuilders love it for this reason.
If you’re familiar with steroids, then you should know that it works similarly to Winstrol and Anavar. If not, then the important thing to know is that Andarine can decrease the lipoprotein lipase, which is an enzyme that promotes weight gain and body fat. But the biggest difference is that while the steroids cause bloating and fluid retention, this SARM doesn’t do that at all.
Instead, Andarine works with your androgen receptors located in your bones and muscles. As a result, you’ll have better athletic performance.
Most importantly, this SARM promotes protein production. This can then protect and strengthen your body; more specifically, your bones, muscles, joints, and ligaments.
You should also know that Andarine will give you more energy and strengthen your muscles. What’s amazing is you can see differences within a few days of use, so it’s fantastic for quick results.
The only big side effect to watch out for with this SARM is issues with night vision. However, like with the other SARMs on this list, you’ll want to be careful with dosages and length of use. That way, you can avoid serious health problems and complications.
This is one of the newest SARMs on the market, so many people haven’t heard of it yet. It actually uses Ostarine as a base SARM, but with a twist: it’s combined with an ester. The result is increased bioavailability of testosterone, which aids muscle building.
What’s interesting to note is that OTR-AC Elite (aka MK-2866 Ester) is the first and only SARM that’s used esterification. This increases its half-life by 10 times, so it’s bioactive for 10 times longer.
This SARM not only maximizes muscle growth, but also increases your bone density. You’ll have better recovery times, strength, and performance, which makes OTR-AC a powerful SARM.
You should only run a cycle for 12 weeks maximum; eight weeks is optimal.
Cardarine technically isn’t a SARM and is best for cutting, but we felt it was worth mentioning.
This performance booster is known as a peroxisome proliferator-activated receptor (PPAR). Many people think it’s a SARM, and often use it with other SARMs, so it doesn’t hurt to look into Cardarine.
This PPAR helps your body burn fat, which makes it easier to maintain your weight. It also ups your endurance, strength, and energy, making workouts easier to handle.
But there hasn’t been much research done, and there’s no official approval of this PPAR. While it can have an anti-inflammatory effect, and it doesn’t stimulate your central nervous system, it may also encourage the growth of cancerous tumors.
We recommend that you proceed with caution if you’re interested in using Cardarine.
After reading about these SARMs, you might be interested in using more than one. The good news is, SARM stacks for bulking can be very effective for bodybuilding.
The best combination for bulking is Testolone and Ligandrol, and many experts recommend it. This stack will maximize protein synthesis, which results in massive gains in a short period of time.
Make sure you don’t use this stack for over eight weeks and that you use the proper dosage. This is 5-10 mg for Ligandrol.
Another SARM you can stack is OTR-AC since it’s basically the same thing as Ostarine. So an alternative stack is Testolone and OTR-AC.
If you’re a beginner, then an alternative SARM stack to try is Andarine with Cardarine. This is great because it combines the mildest SARMs, so you won’t have many side effects.
Also, you should use SARMs post-cycle therapy (PCT) to avoid devastating side effects. This prevents you from suffering problems with your testosterone levels, so your libido, erections, and gains won’t suffer.
Choose the Best SARMs for Bulking
We all need a little extra help with our workouts from time to time. And if you’re looking to gain muscle fast, then SARMs are a good option, as they’re similar to steroids but are legal and have fewer side effects.
Now that you know the best SARMs for bulking, you can explore the best ones, add them to your bulking cycle, and see fast and noticeable results. Just make sure to use SARMs responsibly, as they can still damage your body if misused.
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