According to the CDC, in 2022, 83.2% of babies in the U.S. started out breastfeeding compared to 70.2% in 2019.
This decision can be a hard one to make as a new mom, especially if this is your first time having a little one at home with you. The good news is that breastfeeding is a great thing for your newborn baby and you, but it is harder and takes more work than you may have thought initially.
In this article, we will include some breastfeeding tips that will help you get through those first weeks, months, and possibly even years of your baby’s life.
Anticipate Your Baby’s Desires
Anticipating your baby’s desires when it comes to breastfeeding is a great way to ensure both mom and baby have a positive experience. Breastfeeding should be tailored to the mother’s and baby’s needs, so make sure to watch for signs of hunger or discomfort.
Be sure the mother is comfortable and warm so that she can relax and focus on the task at hand. Do your best to synchronize with your baby’s desires, listening to their needs and offering comfort and nourishment in the way they prefer.
Help Your Baby Find The Right Position
For correct positioning, place the baby’s nose level with the mother’s nipple. Ensure your baby’s neck and chin are tucked in to avoid neck strain.
If you are using a cradle hold, adjust your elbows to prop up the baby’s head and shoulders. Support the baby’s abdomen and back with your arm, and keep your wrist below the baby’s armpit.
If nursing from the side-lying position, support the baby’s neck and shoulders with your arm. Make sure you are comfortable and supported, too.
Leaking Is Natural
It can be caused by your baby’s suckling, the pressure of your milk to let down when you are about to feed, or if it has been a while between feeds. Not to worry, though, most moms will experience leaking, at least to some degree.
There are a few things you can do to help, such as wearing breast pads to catch the milk or gently massaging your breasts so that the milk flows back into the ducts. If your leaking persists, ask your doctor or breastfeeding specialist for advice as to how to stop it.
Avoid Engorgement
Engorgement is when a mother’s breasts become overly full of milk, leading to an uncomfortable, swollen, and sometimes hard feeling. As a new mom, it is very important to avoid engorgement.
One way to do this is to make sure you are drinking plenty of fluids during the day and make sure to nurse or pump often to keep your breasts from becoming too full. You can check the flange size chart linked here so you can ensure you’re buying the right one.
Also, make sure not to skip a feed, this can lead to too much milk building up in your breasts. Be mindful to adjust your baby’s feeding pattern as well. Lastly, wearing a supportive bra, warm compresses, and massaging the breast can help reduce the fullness and pain.
Breastfeeding Tips
Breastfeeding is a great source of nutrition for newborns and infants. New moms can use the breastfeeding tips provided to make it easier and more successful.
Always reach out to a medical professional for more guidance and for any questions or concerns. Start this amazing journey today and enjoy the bonding experience between you and your child!
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