Hair is an extension of our personality and our natural beauty. As women, we take pride in the way we look, which includes the health and beauty of our hair. Hair thickness is a sign of youth and vitality, so hair thinning can pose a real problem for a woman who wants to see herself as alluring, youthful, and attractive. Hair thinning is a condition that causes hair to become thinner and lighter in weight.
Hair loss is another term that refers to hair growth that has been significantly reduced. The two conditions are caused by one or more medical issues or cosmetic causes (e.g., hair styling). The topic of hair thinning and hair loss has been heavily researched over the past few decades.
Experts try to determine the most suitable course of action when some potential treatment options are open for patients experiencing hair thinning and hair loss. Many treatments range from surgical and medical procedures to topical solutions and preventive measures. If you are considering a hair treatment center, look at Gro Australia Clinics they will help you boost hair regrowth and stop premature balding.
What is the best treatment for thinning hair?
Hair thinning is a problem that affects millions of men and women. With so many choices on the market, choosing what’s right for you can be an overwhelming experience. However, some options stand out above the rest, so if you’re at the stage where you’re considering treatment for hair loss, these may be good places to start. If you’re losing more hair than you’d like, don’t worry: there are plenty of treatments and home remedies to slow down or stop the shedding.
Here are a few that may work:
- Minoxidil
It is the only FDA-approved medicine for female hair loss. It comes in a topical solution that you apply every day to the scalp in the affected areas. Minoxidil stimulates blood flow to the hair follicles, which increases the thickness of the hair shafts, says Wilma Bergfeld, MD, a dermatologist at the Cleveland Clinic. She says that women who use minoxidil see satisfactory hair growth. If you are confused about minoxidil foam vs liquid you can read the comparison online.
Side effects: Minoxidil may cause low blood pressure and other side effects when used as directed.
- Finasteride
“Finasteride is a medication taken orally and blocks the action of an enzyme in the body called 5-alpha reductase,” he says. “This enzyme is responsible for converting testosterone into a more active form called dihydrotestosterone (DHT). “DHT is the main cause of male pattern baldness in men,” says Dr. Wesley. “By blocking the action of this enzyme, finasteride reduces scalp production of DHT and thus slows down or stops scalp hair loss.”
- Take Supplements
Taking biotin supplements (like Biotin 10000 mcg) may help prevent hair thinning for some people. Biotin is a water-soluble vitamin that’s part of the vitamin B family—similar to folate and niacin—that converts nutrients from food into energy that your body needs to function correctly. It’s available in tablets, capsules, and liquids and in foods like eggs, avocados, and salmon (although the amount of biotin found naturally in food is unlikely to improve biotin deficiency significantly).
- Low-Level Laser Therapy (LLLT)
Low-level laser therapy (LLLT) is a treatment that may help regrow hair. The lasers are available for home use and in doctor’s offices. Hair growth may be stimulated by laser light brushes, combs, and other devices. They’re also safe and don’t have significant side effects. Studies show that these devices are most effective for people under 40 years old who have mild-to-moderate hair loss. It may take up to 4 months to see results. The main risk is burning your scalp. It can be avoided by following the instructions carefully or seeking a doctor’s advice for treatment.
- Eat More Proteins
Protein is one of the building blocks of life and is essential to the health of your hair. Include at least one protein source at every meal, and take a high-quality protein supplement where necessary. [6] Good sources of protein include:
- Meat
- Poultry products (e.g., chicken and turkey)
- Fish (e.g., tuna, salmon)
- Shampooing and Massage.
Shampooing works pretty well (men also use it to make their beards look fuller). But it is expensive, messy, and often uncomfortable (and if you have sensitive skin, it can irritate it). Massage can be very effective; some people swear by it, but there are many aspects of massage that are essentially placebo effects (the placebo effect depends on the patient’s expectations; if someone knows she’s going to get a massage, she’ll report better results). Massage also takes longer than you might think–so while you’re getting massaged, you may feel like you’re wasting time.
Whether you’re a man or a woman, hair thinning is something that most of us have to deal with. And while it can be an easy process in many cases, there are times when hair loss is unwanted and problematic. At these times, it helps to know what treatments are available. The six treatments covered here are very different in their approaches and the results they may provide, but all of them are worth considering if you want to keep your hair as long as possible. If you suffer from hair loss due to genetic factors or as part of another medical condition, there’s perhaps nothing that can be done. However, if you lose hair due to stress or aging, the outlook is more promising. By using one (or all) of these suggestions, you may be able to restore your hair’s health and promote growth once again.
